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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
0
Beat drguava
VS
drguava
Matthews NC
10 🔥
Beat abbyphx
Workouts
Thursday 6/3/21 @ 1:6 AM
77
kj
92
rpm
28
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Wednesday 6/2/21 @ 5:31 PM
✅
120
kj
95
rpm
34
%
16
mph
Monday 10/19/20 @ 12:53 AM
198
kj
88
rpm
37
%
17
mph
30 min Celia Cruz Ride
Tunde Oyeneyin
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Thursday 1/28/21 @ 5:16 PM
✅
252
kj
82
rpm
44
%
19
mph
Friday 1/1/21 @ 1:13 AM
280
kj
77
rpm
40
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 5:39 PM
✅
392
kj
74
rpm
48
%
19
mph
Friday 5/22/20 @ 2:28 AM
374
kj
86
rpm
36
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 4/19/20 @ 2:54 PM
✅
426
kj
83
rpm
41
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
157
kj
81
rpm
36
%
15
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 2:30 PM
✅
277
kj
78
rpm
48
%
19
mph
Sunday 7/5/20 @ 12:23 AM
380
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 4/26/20 @ 3:23 PM
✅
450
kj
84
rpm
41
%
18
mph
Monday 2/10/20 @ 12:28 AM
240
kj
84
rpm
36
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:59 PM
✅
501
kj
64
rpm
58
%
21
mph
Wednesday 6/3/20 @ 11:47 PM
264
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/4/20 @ 4:9 PM
✅
315
kj
87
rpm
39
%
17
mph
Thursday 4/30/20 @ 1:33 AM
75
kj
90
rpm
28
%
13
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 5/8/20 @ 4:32 PM
✅
149
kj
85
rpm
40
%
18
mph
Wednesday 12/25/19 @ 1:9 AM
253
kj
74
rpm
40
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 4/11/20 @ 2:59 PM
✅
349
kj
79
rpm
44
%
18
mph
abbyphx
Phoenix, AZ 🇵🇷
0
Beat drguava
VS
drguava
Matthews NC
10 🔥
Beat abbyphx
Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
77
kj
Thursday 6/3/21
✅
120
kj
Wednesday 6/2/21
30 min Celia Cruz Ride
Tunde Oyeneyin
View Class
Share
198
kj
Monday 10/19/20
✅
252
kj
Thursday 1/28/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
280
kj
Friday 1/1/21
✅
392
kj
Tuesday 12/15/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
374
kj
Friday 5/22/20
✅
426
kj
Sunday 4/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
157
kj
Wednesday 8/12/20
✅
277
kj
Saturday 8/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 7/5/20
✅
450
kj
Sunday 4/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
240
kj
Monday 2/10/20
✅
501
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 6/3/20
✅
315
kj
Monday 5/4/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
75
kj
Thursday 4/30/20
✅
149
kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
253
kj
Wednesday 12/25/19
✅
349
kj
Saturday 4/11/20