Shake and Bake
Workouts
Thursday 11/19/20 @ 12:43 AM
319kj
84rpm
40%
17mph
Tuesday 9/13/22 @ 8:3 PM
✅
383kj
71rpm
49%
19mph
Thursday 2/13/20 @ 1:22 AM
243kj
84rpm
36%
15mph
Wednesday 2/10/21 @ 3:54 PM
✅
432kj
76rpm
49%
20mph
Saturday 2/29/20 @ 12:59 AM
241kj
82rpm
37%
15mph
Thursday 1/28/21 @ 6:17 PM
✅
433kj
80rpm
47%
20mph
Thursday 10/15/20 @ 1:19 AM
✅
175kj
72rpm
40%
15mph
Saturday 10/10/20 @ 5:13 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 12:42 AM
187kj
85rpm
37%
16mph
Wednesday 9/23/20 @ 1:15 PM
✅
314kj
72rpm
53%
20mph
Thursday 8/27/20 @ 1:38 AM
304kj
85rpm
39%
17mph
Tuesday 8/25/20 @ 3:45 AM
✅
486kj
84rpm
47%
20mph
Thursday 7/30/20 @ 1:46 AM
160kj
80rpm
37%
15mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Monday 7/6/20 @ 12:34 AM
290kj
85rpm
33%
15mph
Sunday 7/5/20 @ 7:2 PM
✅
688kj
81rpm
50%
21mph
Saturday 6/20/20 @ 10:8 PM
629kj
82rpm
40%
17mph
Sunday 6/21/20 @ 7:37 PM
✅
1126kj
84rpm
51%
22mph
Sunday 5/31/20 @ 11:21 PM
208kj
88rpm
38%
17mph
Saturday 6/13/20 @ 1:4 PM
✅
344kj
83rpm
49%
21mph
Workouts
243
kj
Thursday 2/13/20
241
kj
Saturday 2/29/20
kj
Saturday 10/10/20
304
kj
Thursday 8/27/20
629
kj
Saturday 6/20/20
208
kj
Sunday 5/31/20