Shake and Bake
Workouts
Thursday 7/30/20 @ 1:46 AM
160kj
80rpm
37%
15mph
Tuesday 7/21/20 @ 11:7 PM
✅
312kj
74rpm
51%
20mph
Thursday 2/4/21 @ 3:0 AM
84kj
74rpm
40%
16mph
Monday 1/18/21 @ 1:49 PM
✅
117kj
72rpm
47%
18mph
Friday 1/1/21 @ 1:13 AM
280kj
77rpm
40%
16mph
Tuesday 12/22/20 @ 11:48 PM
✅
410kj
73rpm
48%
19mph
Friday 10/9/20 @ 1:39 AM
181kj
87rpm
36%
16mph
Friday 10/9/20 @ 1:58 AM
✅
227kj
77rpm
44%
18mph
Thursday 7/30/20 @ 1:11 AM
116kj
90rpm
35%
16mph
Monday 6/29/20 @ 1:27 AM
✅
166kj
84rpm
43%
18mph
Saturday 6/20/20 @ 2:26 AM
140kj
89rpm
32%
14mph
Friday 6/12/20 @ 9:58 PM
✅
243kj
82rpm
43%
18mph
Monday 2/10/20 @ 12:28 AM
240kj
84rpm
36%
15mph
Tuesday 6/16/20 @ 11:42 AM
✅
373kj
78rpm
45%
18mph
Monday 3/23/20 @ 2:12 AM
✅
203kj
88rpm
38%
17mph
Thursday 3/19/20 @ 3:1 AM
166kj
77rpm
39%
15mph
Wednesday 12/25/19 @ 1:9 AM
253kj
74rpm
40%
15mph
Sunday 3/22/20 @ 4:23 PM
✅
288kj
76rpm
42%
16mph
Friday 12/20/19 @ 1:37 AM
✅
168kj
72rpm
41%
15mph
Thursday 8/8/19 @ 9:47 PM
165kj
81rpm
37%
16mph
Workouts
160
kj
Thursday 7/30/20
280
kj
Friday 1/1/21
240
kj
Monday 2/10/20
166
kj
Thursday 3/19/20
253
kj
Wednesday 12/25/19