Shake and Bake

Workouts

Friday 1/10/20 @ 1:28 AM
102kj
69rpm
33%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 7/13/21 @ 12:4 AM
✅
130kj
64rpm
41%
14mph
Friday 10/9/20 @ 1:39 AM
✅
181kj
87rpm
36%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 12/1/20 @ 5:5 PM
172kj
76rpm
41%
16mph
Monday 9/28/20 @ 12:42 AM
✅
187kj
85rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 6:52 PM
179kj
62rpm
47%
16mph
Thursday 7/30/20 @ 1:46 AM
✅
160kj
80rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 1:59 AM
144kj
74rpm
39%
14mph
Monday 3/23/20 @ 2:12 AM
✅
203kj
88rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 3:57 AM
142kj
80rpm
35%
14mph
Thursday 10/3/19 @ 1:12 AM
✅
218kj
81rpm
34%
14mph
45 min Hip Hop Ride
Robin Arzón
Friday 1/10/20 @ 11:50 AM
138kj
74rpm
30%
12mph
Wednesday 10/16/19 @ 7:10 PM
✅
180kj
77rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 2:3 AM
✅
204kj
64rpm
38%
13mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/7/19 @ 9:26 PM
kj
rpm
%
0mph

Workouts

30 min Two for One: Groove Ride
Cody & Emma
102 kj
Friday 1/10/20
✅ 130 kj
Tuesday 7/13/21
30 min XOXO, Cody
Cody Rigsby
✅ 181 kj
Friday 10/9/20
172 kj
Tuesday 12/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Monday 9/28/20
179 kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
✅ 160 kj
Thursday 7/30/20
144 kj
Wednesday 7/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 203 kj
Monday 3/23/20
142 kj
Tuesday 3/17/20
45 min Hip Hop Ride
Robin Arzón
✅ 218 kj
Thursday 10/3/19
138 kj
Friday 1/10/20
30 min JLO Ride
Jess & Robin
✅ 180 kj
Wednesday 10/16/19
kj
Tuesday 10/15/19
45 min Live DJ Ride
Robin Arzón
✅ 204 kj
Wednesday 9/25/19
kj
Saturday 9/7/19