Shake and Bake

Workouts

Saturday 10/1/22 @ 1:31 PM
176kj
76rpm
39%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 4:48 PM
✅
216kj
78rpm
43%
17mph
Tuesday 4/6/21 @ 1:26 PM
✅
65kj
76rpm
41%
17mph
10 min Low Impact Ride
Hannah Corbin
Monday 12/20/21 @ 4:26 PM
59kj
77rpm
39%
16mph
Thursday 7/30/20 @ 1:46 AM
160kj
80rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:11 PM
✅
294kj
79rpm
48%
19mph
Friday 1/10/20 @ 1:28 AM
102kj
69rpm
33%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 9/23/21 @ 12:5 PM
✅
228kj
78rpm
43%
18mph
Tuesday 5/11/21 @ 1:0 PM
✅
164kj
67rpm
41%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 2:26 PM
kj
rpm
%
0mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
176 kj
Saturday 10/1/22
✅ 216 kj
Tuesday 10/4/22
10 min Low Impact Ride
Hannah Corbin
✅ 65 kj
Tuesday 4/6/21
59 kj
Monday 12/20/21
30 min Britney Spears Ride
Cody Rigsby
160 kj
Thursday 7/30/20
✅ 294 kj
Monday 10/4/21
30 min Two for One: Groove Ride
Cody & Emma
102 kj
Friday 1/10/20
✅ 228 kj
Thursday 9/23/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 164 kj
Tuesday 5/11/21
kj
Tuesday 5/11/21