Shake and Bake
Workouts
Saturday 3/21/20 @ 2:2 AM
285kj
84rpm
38%
17mph
Friday 11/19/21 @ 3:56 PM
✅
312kj
84rpm
39%
17mph
Sunday 5/17/20 @ 1:13 AM
387kj
88rpm
37%
17mph
Sunday 8/29/21 @ 3:38 PM
✅
431kj
81rpm
41%
17mph
Monday 12/14/20 @ 12:57 AM
338kj
82rpm
36%
15mph
Saturday 5/29/21 @ 5:54 PM
✅
409kj
78rpm
41%
17mph
Monday 7/6/20 @ 12:34 AM
290kj
85rpm
33%
15mph
Thursday 5/20/21 @ 1:24 PM
✅
444kj
88rpm
39%
18mph
Friday 8/21/20 @ 12:30 AM
✅
183kj
83rpm
38%
16mph
Tuesday 5/11/21 @ 1:49 PM
176kj
81rpm
37%
16mph
Sunday 4/12/20 @ 1:3 AM
✅
601kj
84rpm
39%
17mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Thursday 12/10/20 @ 1:12 AM
272kj
88rpm
32%
15mph
Tuesday 3/2/21 @ 9:36 PM
✅
303kj
87rpm
34%
16mph
Thursday 2/13/20 @ 1:22 AM
243kj
84rpm
36%
15mph
Friday 2/12/21 @ 1:35 PM
✅
266kj
83rpm
36%
16mph
Thursday 7/2/20 @ 12:50 AM
✅
168kj
82rpm
37%
16mph
Tuesday 2/9/21 @ 2:46 PM
146kj
83rpm
34%
15mph
Monday 4/20/20 @ 1:35 AM
✅
192kj
87rpm
38%
17mph
Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0mph
Workouts
285
kj
Saturday 3/21/20
387
kj
Sunday 5/17/20
176
kj
Tuesday 5/11/21
557
kj
Saturday 3/6/21
272
kj
Thursday 12/10/20
243
kj
Thursday 2/13/20
146
kj
Tuesday 2/9/21
kj
Wednesday 12/16/20