Shake and Bake
Workouts
Friday 1/20/23 @ 3:57 PM
✅
147kj
72rpm
46%
17mph
Tuesday 2/21/23 @ 2:29 PM
119kj
79rpm
39%
16mph
Wednesday 11/18/20 @ 6:49 PM
217kj
78rpm
43%
17mph
Monday 2/20/23 @ 9:57 PM
✅
235kj
79rpm
44%
18mph
Monday 12/14/20 @ 1:14 PM
134kj
77rpm
42%
17mph
Monday 12/14/20 @ 11:0 PM
✅
141kj
77rpm
43%
17mph
Tuesday 11/17/20 @ 4:33 PM
✅
139kj
74rpm
43%
17mph
Tuesday 11/24/20 @ 10:30 PM
134kj
80rpm
41%
17mph
Wednesday 6/24/20 @ 7:13 PM
✅
87kj
71rpm
50%
19mph
Wednesday 4/1/20 @ 8:50 PM
65kj
67rpm
45%
16mph
Wednesday 5/6/20 @ 2:5 PM
244kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 9:10 PM
✅
268kj
80rpm
46%
19mph
Tuesday 4/28/20 @ 4:28 PM
✅
239kj
78rpm
45%
18mph
Tuesday 4/28/20 @ 1:58 PM
237kj
84rpm
42%
18mph
Thursday 4/23/20 @ 9:30 PM
137kj
73rpm
44%
17mph
Friday 4/17/20 @ 4:23 PM
✅
151kj
76rpm
44%
18mph
Saturday 4/18/20 @ 6:54 PM
134kj
71rpm
45%
17mph
Wednesday 4/15/20 @ 10:23 PM
✅
151kj
81rpm
42%
18mph
Sunday 3/29/20 @ 1:29 PM
126kj
67rpm
45%
16mph
Sunday 4/12/20 @ 3:20 PM
✅
134kj
73rpm
43%
16mph
Workouts
237
kj
Tuesday 4/28/20