Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 12:30 PM
✅
227kj
74rpm
46%
18mph
Friday 9/23/22 @ 6:47 PM
191kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 4:6 PM
✅
165kj
67rpm
48%
18mph
Wednesday 12/9/20 @ 9:33 PM
103kj
68rpm
41%
15mph
Saturday 8/22/20 @ 4:40 PM
✅
252kj
77rpm
54%
22mph
Sunday 3/8/20 @ 10:45 PM
163kj
76rpm
46%
18mph
Monday 5/25/20 @ 3:6 PM
✅
273kj
82rpm
45%
19mph
Tuesday 3/3/20 @ 10:5 PM
132kj
80rpm
34%
14mph
Saturday 3/28/20 @ 4:1 PM
✅
383kj
76rpm
47%
19mph
Saturday 3/28/20 @ 3:50 PM
344kj
78rpm
44%
18mph
Saturday 1/18/20 @ 7:22 PM
108kj
60rpm
38%
13mph
Friday 1/17/20 @ 1:22 AM
✅
221kj
75rpm
45%
17mph
Friday 8/10/18 @ 4:27 PM
✅
245kj
81rpm
43%
18mph
Monday 8/13/18 @ 5:28 PM
217kj
85rpm
40%
17mph
Sunday 7/8/18 @ 3:1 PM
✅
472kj
80rpm
50%
20mph
Sunday 7/1/18 @ 2:51 PM
340kj
82rpm
42%
18mph
Saturday 7/14/18 @ 3:16 PM
✅
79kj
87rpm
41%
18mph
Wednesday 7/11/18 @ 3:3 PM
62kj
85rpm
38%
16mph
Thursday 7/12/18 @ 3:30 PM
✅
454kj
71rpm
52%
20mph
Tuesday 7/10/18 @ 11:23 PM
395kj
76rpm
47%
19mph
abbyliz
Gator Country
37
🔥
VS
inkedandcurvy
I ❤️ the CO Pelo Moms!!!!!
3
Workouts
191
kj
Friday 9/23/22
132
kj
Tuesday 3/3/20
395
kj
Tuesday 7/10/18