Shake and Bake
Workouts
Monday 2/10/20 @ 3:55 PM
✅
177kj
84rpm
43%
19mph
Wednesday 2/19/20 @ 12:48 AM
8kj
47rpm
11%
4mph
Monday 2/10/20 @ 3:29 PM
139kj
87rpm
38%
17mph
Saturday 2/15/20 @ 12:17 AM
✅
187kj
92rpm
41%
19mph
Sunday 1/19/20 @ 4:46 PM
✅
130kj
80rpm
45%
19mph
Monday 12/9/19 @ 12:9 AM
122kj
82rpm
43%
18mph
Monday 11/25/19 @ 2:55 PM
182kj
76rpm
48%
19mph
Sunday 1/12/20 @ 4:24 AM
✅
214kj
81rpm
48%
20mph
Thursday 5/24/18 @ 2:16 PM
87kj
91rpm
41%
19mph
Tuesday 12/31/19 @ 9:8 PM
✅
97kj
93rpm
42%
20mph
Thursday 4/19/18 @ 3:40 PM
122kj
78rpm
43%
17mph
Monday 12/30/19 @ 6:46 PM
✅
159kj
85rpm
47%
20mph
Saturday 12/14/19 @ 5:1 PM
✅
83kj
78rpm
45%
18mph
Wednesday 12/25/19 @ 5:16 PM
81kj
82rpm
43%
18mph
Thursday 5/23/19 @ 1:16 PM
126kj
87rpm
42%
18mph
Tuesday 12/24/19 @ 6:7 PM
✅
176kj
88rpm
47%
21mph
Friday 12/20/19 @ 5:0 PM
✅
194kj
80rpm
47%
20mph
Saturday 12/21/19 @ 4:0 AM
162kj
84rpm
42%
18mph
Tuesday 8/6/19 @ 5:24 PM
263kj
78rpm
46%
19mph
Saturday 12/14/19 @ 7:3 PM
✅
303kj
80rpm
47%
19mph
Workouts
8
kj
Wednesday 2/19/20
87
kj
Thursday 5/24/18
81
kj
Wednesday 12/25/19
263
kj
Tuesday 8/6/19