Shake and Bake
Workouts
Saturday 5/2/20 @ 5:49 PM
✅
281kj
84rpm
46%
19mph
Friday 4/24/20 @ 11:4 PM
5kj
54rpm
39%
12mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Saturday 1/4/20 @ 9:0 PM
206kj
78rpm
42%
17mph
Friday 11/8/19 @ 5:29 PM
✅
295kj
88rpm
45%
20mph
Saturday 11/23/19 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 8:48 PM
275kj
83rpm
46%
19mph
Friday 5/17/19 @ 4:26 PM
✅
275kj
77rpm
48%
19mph
Wednesday 11/7/18 @ 3:34 AM
✅
154kj
89rpm
40%
18mph
Tuesday 4/2/19 @ 11:46 PM
121kj
82rpm
37%
16mph
Thursday 2/21/19 @ 10:17 PM
✅
133kj
85rpm
44%
19mph
Tuesday 2/12/19 @ 6:17 PM
117kj
77rpm
44%
18mph
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
Monday 2/4/19 @ 1:45 AM
229kj
86rpm
40%
18mph
Wednesday 1/9/19 @ 9:23 PM
✅
156kj
78rpm
44%
18mph
Thursday 1/10/19 @ 1:30 AM
kj
rpm
%
0mph
Workouts
5
kj
Friday 4/24/20
275
kj
Wednesday 5/22/19