Shake and Bake

Workouts

Wednesday 10/2/19 @ 7:17 PM
✅
285kj
88rpm
44%
20mph
30 min Bad Bunny Ride
Cody Rigsby
Saturday 10/5/19 @ 3:1 AM
142kj
71rpm
38%
14mph
Wednesday 9/11/19 @ 6:21 PM
✅
137kj
92rpm
42%
19mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 9/22/19 @ 6:31 PM
74kj
74rpm
38%
15mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
30 min Pop Ride
Christine D'Ercole
Tuesday 1/29/19 @ 2:56 AM
168kj
76rpm
36%
15mph
Wednesday 1/9/19 @ 9:51 PM
✅
131kj
87rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/19/19 @ 7:41 PM
126kj
72rpm
42%
16mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
✅ 285 kj
Wednesday 10/2/19
142 kj
Saturday 10/5/19
15 min Pop Ride
Tunde Oyeneyin
✅ 137 kj
Wednesday 9/11/19
74 kj
Sunday 9/22/19
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Thursday 8/22/19
143 kj
Monday 8/5/19
30 min Pop Ride
Christine D'Ercole
✅ 249 kj
Monday 1/28/19
168 kj
Tuesday 1/29/19
20 min Low Impact Ride
Robin Arzón
✅ 131 kj
Wednesday 1/9/19
126 kj
Saturday 1/19/19