Shake and Bake

Workouts

Wednesday 9/9/20 @ 11:11 PM
✅
64kj
63rpm
48%
17mph
10 min Climb Ride
Alex Toussaint
Saturday 8/22/20 @ 10:15 PM
22kj
60rpm
30%
10mph
Thursday 5/21/20 @ 9:34 PM
✅
123kj
75rpm
34%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
53kj
56rpm
28%
8mph

Workouts

10 min Climb Ride
Alex Toussaint
✅ 64 kj
Wednesday 9/9/20
22 kj
Saturday 8/22/20
30 min The Last Dance Ride
Alex Toussaint
✅ 123 kj
Thursday 5/21/20
53 kj
Saturday 5/16/20