Shake and Bake
Workouts
Monday 8/29/22 @ 5:51 PM
98kj
79rpm
30%
12mph
Sunday 1/23/22 @ 3:18 PM
✅
133kj
67rpm
39%
14mph
Wednesday 7/15/20 @ 11:21 PM
150kj
74rpm
38%
15mph
Thursday 7/16/20 @ 12:53 PM
✅
172kj
78rpm
39%
16mph
Thursday 3/25/21 @ 10:54 PM
115kj
76rpm
33%
13mph
Wednesday 5/5/21 @ 12:38 PM
✅
182kj
76rpm
40%
16mph
Friday 6/26/20 @ 11:38 PM
138kj
85rpm
34%
14mph
Saturday 6/27/20 @ 1:23 PM
✅
158kj
81rpm
36%
15mph
Tuesday 8/25/20 @ 8:13 PM
✅
93kj
77rpm
30%
12mph
Wednesday 8/19/20 @ 12:27 PM
kj
rpm
%
0mph
Workouts
98
kj
Monday 8/29/22
150
kj
Wednesday 7/15/20
115
kj
Thursday 3/25/21