Shake and Bake
Workouts
Tuesday 1/2/24 @ 9:33 PM
✅
99kj
64rpm
40%
14mph
Wednesday 12/6/23 @ 4:16 AM
89kj
69rpm
38%
14mph
Monday 11/13/23 @ 10:12 PM
✅
133kj
54rpm
41%
12mph
Monday 10/30/23 @ 12:34 AM
97kj
52rpm
42%
12mph
Wednesday 11/10/21 @ 11:46 PM
✅
101kj
70rpm
39%
15mph
Friday 8/20/21 @ 7:55 PM
20kj
45rpm
37%
9mph
Wednesday 9/16/20 @ 11:52 AM
✅
47kj
91rpm
31%
14mph
Tuesday 2/9/21 @ 6:6 AM
31kj
80rpm
29%
12mph
Monday 1/11/21 @ 10:36 PM
✅
45kj
83rpm
33%
14mph
Sunday 2/7/21 @ 5:42 AM
43kj
81rpm
33%
14mph
Thursday 11/19/20 @ 11:22 PM
✅
190kj
61rpm
45%
14mph
Wednesday 10/14/20 @ 12:41 AM
159kj
56rpm
48%
15mph
Sunday 11/15/20 @ 10:57 PM
✅
227kj
77rpm
44%
17mph
Tuesday 11/10/20 @ 12:40 AM
115kj
60rpm
45%
15mph
Friday 7/17/20 @ 6:26 PM
✅
201kj
79rpm
41%
17mph
Sunday 9/27/20 @ 5:47 AM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 9:19 PM
106kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 6:6 PM
✅
118kj
73rpm
46%
18mph
Thursday 5/21/20 @ 9:44 PM
98kj
79rpm
36%
15mph
Friday 5/8/20 @ 12:22 AM
✅
107kj
73rpm
39%
15mph
Workouts
97
kj
Monday 10/30/23
20
kj
Friday 8/20/21
159
kj
Wednesday 10/14/20
115
kj
Tuesday 11/10/20