Shake and Bake
Workouts
Saturday 5/20/23 @ 1:44 PM
✅
107kj
72rpm
39%
15mph
Wednesday 6/21/23 @ 12:14 PM
81kj
59rpm
40%
13mph
Saturday 5/14/22 @ 5:25 PM
178kj
68rpm
43%
16mph
Saturday 5/14/22 @ 5:26 PM
✅
178kj
63rpm
45%
16mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Thursday 1/16/20 @ 9:59 AM
✅
283kj
71rpm
50%
19mph
Monday 11/1/21 @ 11:57 AM
87kj
61rpm
41%
14mph
Thursday 10/21/21 @ 2:31 PM
✅
126kj
59rpm
48%
16mph
Saturday 8/28/21 @ 1:42 PM
132kj
60rpm
42%
14mph
Friday 9/3/21 @ 10:30 AM
✅
202kj
65rpm
47%
17mph
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Tuesday 12/15/20 @ 12:47 PM
✅
141kj
69rpm
45%
17mph
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Friday 4/24/20 @ 1:58 PM
✅
364kj
67rpm
58%
21mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Monday 4/20/20 @ 12:7 PM
✅
114kj
67rpm
48%
18mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Sunday 2/23/20 @ 1:46 PM
✅
189kj
75rpm
42%
16mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Sunday 1/19/20 @ 1:41 PM
✅
439kj
68rpm
53%
20mph
Workouts
178
kj
Saturday 5/14/22
132
kj
Saturday 8/28/21
108
kj
Friday 4/24/20
108
kj
Tuesday 3/24/20