Shake and Bake
Workouts
Sunday 4/11/21 @ 1:14 PM
✅
88kj
64rpm
40%
14mph
Saturday 4/17/21 @ 12:58 PM
87kj
75rpm
36%
14mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 2/27/21 @ 11:45 PM
✅
199kj
74rpm
36%
14mph
Sunday 2/14/21 @ 1:1 PM
✅
90kj
66rpm
40%
14mph
Sunday 2/21/21 @ 7:27 PM
88kj
67rpm
39%
14mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Wednesday 12/9/20 @ 2:28 AM
✅
65kj
69rpm
38%
14mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Tuesday 3/31/20 @ 11:42 PM
✅
82kj
79rpm
33%
14mph
Wednesday 5/27/20 @ 9:26 AM
50kj
67rpm
29%
10mph
Friday 5/1/20 @ 1:39 AM
✅
87kj
72rpm
37%
14mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Monday 5/11/20 @ 11:10 AM
✅
74kj
77rpm
37%
15mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Tuesday 4/21/20 @ 12:42 AM
✅
96kj
77rpm
36%
15mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Friday 3/13/20 @ 12:5 AM
✅
137kj
72rpm
38%
14mph
Tuesday 1/28/20 @ 10:23 AM
60kj
61rpm
32%
10mph
Thursday 1/23/20 @ 10:20 AM
✅
77kj
75rpm
34%
13mph
Workouts
161
kj
Saturday 2/27/21
108
kj
Tuesday 3/24/20