Shake and Bake
Workouts
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Thursday 12/24/20 @ 6:8 PM
✅
101kj
71rpm
44%
17mph
Tuesday 12/22/20 @ 3:22 PM
121kj
68rpm
37%
13mph
Sunday 12/20/20 @ 10:55 PM
✅
184kj
77rpm
41%
16mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Saturday 8/29/20 @ 4:26 PM
✅
418kj
62rpm
50%
17mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Sunday 9/6/20 @ 11:43 AM
✅
206kj
72rpm
44%
17mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Tuesday 9/29/20 @ 5:24 PM
✅
192kj
70rpm
45%
17mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Monday 8/31/20 @ 1:14 AM
✅
180kj
75rpm
42%
16mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Friday 8/28/20 @ 4:36 PM
✅
225kj
73rpm
45%
17mph
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
Friday 8/21/20 @ 4:39 PM
✅
94kj
82rpm
39%
16mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Monday 8/17/20 @ 10:42 AM
✅
82kj
86rpm
31%
14mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Monday 8/17/20 @ 10:25 AM
55kj
65rpm
37%
12mph
Workouts
53
kj
Sunday 10/18/20
67
kj
Sunday 10/18/20
85
kj
Monday 5/25/20
108
kj
Tuesday 3/24/20
43
kj
Sunday 6/7/20