Shake and Bake
Workouts
Saturday 11/18/23 @ 2:12 PM
192kj
81rpm
32%
14mph
Sunday 2/5/23 @ 1:21 AM
✅
234kj
76rpm
36%
15mph
Monday 4/17/23 @ 11:19 PM
195kj
79rpm
34%
14mph
Monday 4/17/23 @ 12:30 AM
✅
230kj
81rpm
35%
15mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Tuesday 12/1/20 @ 1:34 AM
✅
155kj
78rpm
36%
15mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Thursday 12/3/20 @ 1:24 PM
✅
362kj
75rpm
39%
16mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Saturday 12/5/20 @ 3:32 AM
✅
258kj
77rpm
32%
14mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Saturday 12/5/20 @ 5:0 PM
✅
355kj
76rpm
38%
16mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Sunday 2/7/21 @ 6:5 PM
✅
270kj
83rpm
37%
16mph
Thursday 12/17/20 @ 2:18 PM
187kj
80rpm
28%
12mph
Monday 12/21/20 @ 3:31 AM
✅
344kj
74rpm
40%
16mph
Wednesday 9/30/20 @ 4:35 PM
166kj
77rpm
25%
11mph
Thursday 10/1/20 @ 12:10 PM
✅
346kj
76rpm
37%
15mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Tuesday 9/1/20 @ 12:17 PM
✅
272kj
79rpm
39%
16mph
Workouts
195
kj
Monday 4/17/23
120
kj
Friday 12/16/22
138
kj
Tuesday 2/9/21
187
kj
Thursday 12/17/20