Shake and Bake
Workouts
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Tuesday 2/16/21 @ 10:8 PM
✅
165kj
87rpm
35%
15mph
Sunday 2/21/21 @ 12:34 PM
90kj
68rpm
32%
11mph
Sunday 2/21/21 @ 10:55 PM
✅
203kj
73rpm
44%
17mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Friday 8/28/20 @ 3:29 PM
✅
448kj
68rpm
47%
18mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Wednesday 9/2/20 @ 3:29 PM
✅
232kj
70rpm
47%
18mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Monday 8/24/20 @ 3:15 PM
✅
269kj
80rpm
38%
16mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Tuesday 7/21/20 @ 12:48 AM
✅
168kj
68rpm
43%
15mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Wednesday 2/26/20 @ 6:50 PM
✅
196kj
64rpm
47%
16mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Monday 3/2/20 @ 7:0 PM
✅
243kj
68rpm
49%
18mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Monday 2/24/20 @ 9:49 PM
✅
144kj
71rpm
45%
17mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Tuesday 1/7/20 @ 6:47 PM
✅
103kj
76rpm
43%
17mph
Workouts
86
kj
Sunday 2/7/21
116
kj
Thursday 8/27/20
108
kj
Tuesday 3/24/20