Shake and Bake
Workouts
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Monday 4/27/20 @ 11:17 AM
✅
236kj
85rpm
41%
18mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Monday 2/8/21 @ 12:52 PM
✅
169kj
79rpm
45%
18mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Thursday 11/12/20 @ 3:19 PM
✅
297kj
75rpm
51%
20mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Monday 9/28/20 @ 11:4 AM
✅
212kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
Tuesday 2/25/20 @ 11:25 AM
✅
127kj
85rpm
43%
18mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Saturday 4/4/20 @ 12:26 PM
✅
293kj
73rpm
50%
19mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Tuesday 3/10/20 @ 10:7 AM
✅
219kj
74rpm
45%
17mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Friday 1/3/20 @ 11:45 AM
✅
153kj
83rpm
47%
20mph
Tuesday 12/24/19 @ 10:53 AM
183kj
66rpm
36%
12mph
Saturday 1/4/20 @ 3:43 PM
✅
279kj
57rpm
47%
13mph
Workouts
93
kj
Tuesday 5/25/21
152
kj
Tuesday 11/10/20
108
kj
Tuesday 3/24/20
183
kj
Tuesday 12/24/19