Shake and Bake
Workouts
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Tuesday 8/18/20 @ 10:31 PM
✅
130kj
87rpm
32%
14mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Thursday 12/10/20 @ 10:48 PM
✅
189kj
63rpm
33%
12mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Sunday 5/23/21 @ 11:37 PM
✅
259kj
68rpm
37%
13mph
Monday 5/17/21 @ 1:2 PM
143kj
79rpm
27%
12mph
Monday 5/17/21 @ 11:52 AM
✅
183kj
67rpm
35%
13mph
Monday 3/29/21 @ 9:6 AM
136kj
77rpm
29%
12mph
Saturday 10/24/20 @ 12:24 PM
✅
201kj
74rpm
36%
14mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Tuesday 2/9/21 @ 1:26 PM
✅
198kj
75rpm
35%
14mph
Thursday 12/17/20 @ 2:18 PM
187kj
80rpm
28%
12mph
Monday 12/21/20 @ 1:35 AM
✅
256kj
71rpm
36%
13mph
Monday 11/2/20 @ 10:27 AM
53kj
80rpm
23%
11mph
Saturday 8/1/20 @ 11:8 PM
✅
90kj
76rpm
35%
14mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Monday 8/31/20 @ 1:33 PM
✅
210kj
68rpm
39%
14mph
Tuesday 12/24/19 @ 10:53 AM
✅
183kj
66rpm
36%
12mph
Friday 12/27/19 @ 10:49 PM
152kj
51rpm
41%
11mph
Workouts
120
kj
Friday 12/16/22
155
kj
Sunday 1/30/22
136
kj
Monday 3/29/21
138
kj
Tuesday 2/9/21
187
kj
Thursday 12/17/20
152
kj
Friday 12/27/19