Shake and Bake
Workouts
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Sunday 5/23/21 @ 2:30 PM
87kj
85rpm
26%
12mph
Tuesday 3/9/21 @ 12:9 AM
✅
233kj
84rpm
42%
18mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Monday 3/29/21 @ 9:6 AM
136kj
77rpm
29%
12mph
Sunday 1/17/21 @ 2:20 AM
✅
348kj
81rpm
42%
18mph
Sunday 8/30/20 @ 12:8 PM
134kj
78rpm
28%
12mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Workouts
120
kj
Friday 12/16/22
82
kj
Friday 12/17/21
87
kj
Sunday 5/23/21
136
kj
Monday 3/29/21
116
kj
Thursday 8/27/20
108
kj
Tuesday 3/24/20