Shake and Bake
Workouts
Saturday 5/20/23 @ 1:44 PM
✅
107kj
72rpm
39%
15mph
Friday 3/10/23 @ 11:53 PM
105kj
78rpm
36%
15mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Sunday 2/28/21 @ 4:55 PM
✅
162kj
91rpm
34%
15mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Sunday 5/9/21 @ 12:24 PM
✅
414kj
85rpm
35%
16mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Wednesday 3/3/21 @ 12:2 AM
✅
273kj
93rpm
32%
15mph
Monday 10/18/21 @ 1:30 PM
55kj
76rpm
27%
11mph
Friday 1/15/21 @ 6:14 PM
✅
86kj
88rpm
31%
14mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Friday 5/21/21 @ 12:38 AM
✅
329kj
82rpm
36%
16mph
Monday 5/17/21 @ 1:2 PM
143kj
79rpm
27%
12mph
Monday 5/17/21 @ 10:46 PM
✅
261kj
86rpm
35%
16mph
Monday 5/10/21 @ 8:54 AM
127kj
73rpm
28%
11mph
Thursday 5/6/21 @ 12:11 AM
✅
251kj
87rpm
34%
16mph
Monday 3/29/21 @ 9:6 AM
136kj
77rpm
29%
12mph
Tuesday 3/30/21 @ 1:33 AM
✅
242kj
87rpm
34%
15mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Monday 2/8/21 @ 6:54 PM
✅
228kj
89rpm
33%
15mph
Workouts
86
kj
Sunday 2/7/21
211
kj
Sunday 5/9/21
155
kj
Sunday 1/30/22
55
kj
Monday 10/18/21
127
kj
Monday 5/10/21
136
kj
Monday 3/29/21
138
kj
Tuesday 2/9/21