Shake and Bake
Workouts
Sunday 1/16/22 @ 12:51 PM
245kj
66rpm
43%
15mph
Tuesday 1/18/22 @ 12:25 PM
✅
248kj
67rpm
42%
15mph
Tuesday 12/7/21 @ 11:47 PM
112kj
65rpm
37%
13mph
Tuesday 11/9/21 @ 11:26 AM
✅
148kj
65rpm
41%
14mph
Saturday 9/18/21 @ 12:54 PM
133kj
62rpm
41%
13mph
Thursday 9/16/21 @ 11:25 AM
✅
151kj
65rpm
44%
15mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 2/27/21 @ 6:24 PM
✅
253kj
67rpm
43%
15mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Sunday 9/6/20 @ 1:46 PM
✅
357kj
64rpm
45%
16mph
Sunday 10/18/20 @ 9:36 PM
38kj
76rpm
22%
9mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Friday 7/17/20 @ 12:48 PM
✅
201kj
66rpm
45%
16mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Thursday 5/21/20 @ 12:14 AM
✅
205kj
69rpm
46%
16mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Sunday 1/19/20 @ 10:7 PM
✅
399kj
75rpm
47%
18mph
Workouts
161
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
85
kj
Monday 5/25/20