Shake and Bake
Workouts
Saturday 5/20/23 @ 1:44 PM
✅
107kj
72rpm
39%
15mph
Wednesday 4/19/23 @ 12:43 PM
88kj
63rpm
41%
14mph
Saturday 6/4/22 @ 2:4 PM
91kj
77rpm
34%
14mph
Wednesday 6/1/22 @ 3:43 AM
✅
93kj
68rpm
40%
14mph
Sunday 1/16/22 @ 12:51 PM
✅
245kj
66rpm
43%
15mph
Saturday 1/15/22 @ 6:29 PM
235kj
64rpm
43%
15mph
Saturday 8/28/21 @ 1:42 PM
132kj
60rpm
42%
14mph
Saturday 8/28/21 @ 4:22 PM
✅
158kj
68rpm
41%
14mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Thursday 1/23/20 @ 3:24 AM
✅
70kj
80rpm
29%
12mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Monday 6/22/20 @ 9:1 AM
✅
88kj
70rpm
43%
16mph
Saturday 3/21/20 @ 12:54 PM
122kj
52rpm
44%
12mph
Friday 2/28/20 @ 4:29 AM
✅
162kj
76rpm
39%
15mph
Wednesday 2/12/20 @ 10:24 AM
59kj
61rpm
33%
11mph
Friday 3/20/20 @ 1:37 AM
✅
117kj
69rpm
43%
16mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Tuesday 2/18/20 @ 3:43 AM
✅
145kj
73rpm
38%
15mph
Workouts
235
kj
Saturday 1/15/22
132
kj
Saturday 8/28/21