Shake and Bake
Workouts
Monday 6/6/22 @ 10:42 PM
69kj
66rpm
41%
14mph
Saturday 4/23/22 @ 1:29 AM
✅
70kj
70rpm
37%
14mph
Saturday 5/14/22 @ 5:25 PM
✅
178kj
68rpm
43%
16mph
Monday 5/16/22 @ 9:41 AM
143kj
67rpm
39%
14mph
Wednesday 5/4/22 @ 10:20 PM
✅
149kj
66rpm
40%
14mph
Monday 4/25/22 @ 11:8 AM
113kj
65rpm
37%
13mph
Tuesday 3/22/22 @ 10:33 PM
✅
84kj
59rpm
47%
15mph
Monday 7/26/21 @ 1:46 AM
57kj
66rpm
37%
13mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Saturday 3/6/21 @ 1:38 AM
✅
116kj
92rpm
28%
13mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Thursday 3/4/21 @ 2:44 PM
✅
77kj
83rpm
31%
13mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Friday 12/25/20 @ 4:31 PM
✅
75kj
72rpm
39%
15mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Sunday 2/28/21 @ 4:30 PM
✅
231kj
68rpm
42%
15mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Tuesday 2/16/21 @ 1:43 AM
✅
117kj
76rpm
40%
16mph
Workouts
69
kj
Monday 6/6/22
143
kj
Monday 5/16/22
113
kj
Monday 4/25/22
74
kj
Tuesday 6/9/20
43
kj
Sunday 6/7/20
161
kj
Saturday 2/27/21