Shake and Bake
Workouts
Sunday 2/20/22 @ 3:6 PM
✅
63kj
66rpm
38%
13mph
Sunday 1/16/22 @ 7:43 PM
44kj
71rpm
31%
12mph
Thursday 12/9/21 @ 12:4 AM
✅
67kj
70rpm
38%
14mph
Sunday 1/2/22 @ 1:18 PM
51kj
71rpm
33%
12mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Monday 6/21/21 @ 1:45 PM
✅
66kj
73rpm
37%
14mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Sunday 5/2/21 @ 1:16 PM
✅
107kj
65rpm
36%
12mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Sunday 3/14/21 @ 12:40 PM
✅
177kj
57rpm
42%
13mph
Tuesday 10/27/20 @ 9:36 AM
✅
71kj
71rpm
34%
13mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Thursday 5/21/20 @ 1:24 PM
✅
79kj
58rpm
41%
12mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Saturday 3/7/20 @ 2:48 PM
✅
86kj
62rpm
40%
13mph
Workouts
161
kj
Saturday 2/27/21
64
kj
Wednesday 1/13/21
101
kj
Sunday 11/22/20
67
kj
Sunday 3/1/20