Shake and Bake
Workouts
Saturday 5/20/23 @ 1:44 PM
107kj
72rpm
39%
15mph
Thursday 2/9/23 @ 12:50 PM
✅
111kj
65rpm
42%
15mph
Monday 7/11/22 @ 10:29 PM
153kj
68rpm
41%
15mph
Monday 7/11/22 @ 10:27 PM
✅
197kj
68rpm
45%
16mph
Saturday 11/26/22 @ 2:54 PM
124kj
71rpm
35%
13mph
Friday 6/10/22 @ 12:56 PM
✅
153kj
73rpm
38%
15mph
Monday 11/1/21 @ 11:57 AM
87kj
61rpm
41%
14mph
Thursday 10/28/21 @ 12:36 AM
✅
109kj
68rpm
42%
15mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Saturday 7/4/20 @ 9:44 PM
✅
336kj
78rpm
37%
15mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Monday 3/23/20 @ 11:13 PM
✅
184kj
72rpm
35%
13mph
Tuesday 5/5/20 @ 1:12 PM
115kj
74rpm
26%
10mph
Wednesday 5/6/20 @ 9:26 PM
✅
271kj
88rpm
35%
16mph
Wednesday 4/8/20 @ 12:48 PM
123kj
73rpm
27%
11mph
Saturday 4/11/20 @ 12:21 AM
✅
251kj
80rpm
38%
15mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Wednesday 3/25/20 @ 3:33 AM
✅
266kj
67rpm
44%
15mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Wednesday 2/26/20 @ 1:19 PM
✅
160kj
65rpm
43%
14mph
Workouts
124
kj
Saturday 11/26/22
127
kj
Friday 5/14/21
115
kj
Tuesday 5/5/20
187
kj
Sunday 1/19/20
108
kj
Tuesday 3/24/20