Shake and Bake

Workouts

Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph

Workouts

45 min All For One Ride
Multiple Instructors
5 kj
Sunday 7/5/20
327 kj
Saturday 7/4/20