Shake and Bake

Workouts

Thursday 9/10/20 @ 10:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Matt Wilpers
Saturday 4/23/22 @ 5:36 PM
✅
44kj
79rpm
34%
14mph
Tuesday 8/4/20 @ 2:12 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/15/20 @ 5:42 PM
✅
610kj
77rpm
49%
20mph

Workouts

10 min Low Impact Ride
Matt Wilpers
kj
Thursday 9/10/20
✅ 44 kj
Saturday 4/23/22
60 min Power Zone Ride
Matt Wilpers
kj
Tuesday 8/4/20
✅ 610 kj
Saturday 2/15/20