Shake and Bake

Workouts

Wednesday 8/19/20 @ 10:36 PM
0kj
9rpm
0%
1mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 10:1 PM
✅
506kj
69rpm
56%
21mph
Friday 8/14/20 @ 5:5 PM
3kj
14rpm
0%
1mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/20/18 @ 4:54 PM
✅
982kj
63rpm
62%
21mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
0 kj
Wednesday 8/19/20
✅ 506 kj
Friday 7/5/19
90 min HRZ Endurance Ride
Christine D'Ercole
3 kj
Friday 8/14/20
✅ 982 kj
Saturday 10/20/18