Shake and Bake

Workouts

Tuesday 9/8/20 @ 9:52 PM
0kj
5rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 4:31 PM
✅
403kj
83rpm
44%
19mph
Wednesday 8/19/20 @ 10:34 PM
0kj
5rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
0 kj
Tuesday 9/8/20
✅ 403 kj
Monday 9/7/20
45 min All For One More Ride
Multiple Instructors
0 kj
Wednesday 8/19/20
✅ 446 kj
Saturday 7/4/20