Shake and Bake

Workouts

Sunday 9/26/21 @ 11:36 PM
3kj
58rpm
23%
8mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 10/4/21 @ 3:27 PM
✅
125kj
64rpm
46%
16mph
Saturday 9/12/20 @ 9:50 PM
1kj
7rpm
28%
1mph
30 min Together We Ride
Robin Arzón
Saturday 1/9/21 @ 8:34 PM
✅
156kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 10:36 PM
0kj
9rpm
0%
1mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 7/9/19 @ 7:19 PM
✅
329kj
67rpm
53%
17mph
Tuesday 8/4/20 @ 9:56 PM
0kj
22rpm
1%
1mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:17 PM
✅
199kj
72rpm
44%
17mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
3 kj
Sunday 9/26/21
✅ 125 kj
Monday 10/4/21
30 min Together We Ride
Robin Arzón
1 kj
Saturday 9/12/20
✅ 156 kj
Saturday 1/9/21
45 min All for One Ride
Cycling Instructors 2019
0 kj
Wednesday 8/19/20
✅ 329 kj
Tuesday 7/9/19
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
0 kj
Tuesday 8/4/20
✅ 199 kj
Tuesday 8/4/20