Shake and Bake

Workouts

Wednesday 1/26/22 @ 9:44 PM
36kj
35rpm
34%
7mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:55 PM
✅
194kj
72rpm
43%
16mph
Sunday 9/26/21 @ 11:36 PM
3kj
58rpm
23%
8mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Wednesday 8/19/20 @ 10:36 PM
0kj
9rpm
0%
1mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph

Workouts

30 min Encanto Ride
Robin Arzón
36 kj
Wednesday 1/26/22
✅ 194 kj
Wednesday 1/26/22
20 min Spotify Disney Hits Ride
Cody Rigsby
3 kj
Sunday 9/26/21
✅ 148 kj
Monday 8/23/21
45 min All for One Ride
Cycling Instructors 2019
0 kj
Wednesday 8/19/20
✅ 373 kj
Sunday 4/19/20