Shake and Bake
Workouts
Thursday 3/28/24 @ 9:56 AM
✅
108kj
84rpm
40%
17mph
Tuesday 12/12/23 @ 10:41 AM
99kj
81rpm
40%
17mph
Friday 3/1/24 @ 11:17 AM
✅
264kj
73rpm
48%
19mph
Saturday 6/24/23 @ 12:26 PM
250kj
59rpm
55%
17mph
Tuesday 1/23/24 @ 10:43 AM
✅
188kj
86rpm
44%
19mph
Friday 1/19/24 @ 12:26 PM
167kj
60rpm
54%
17mph
Wednesday 4/19/23 @ 9:19 AM
77kj
69rpm
47%
18mph
Tuesday 1/9/24 @ 11:27 AM
✅
77kj
63rpm
51%
18mph
Wednesday 7/5/23 @ 10:57 AM
✅
192kj
80rpm
47%
19mph
Tuesday 1/9/24 @ 11:3 AM
159kj
63rpm
52%
18mph
Monday 12/18/23 @ 11:0 AM
✅
263kj
76rpm
47%
19mph
Thursday 12/14/23 @ 11:8 AM
227kj
59rpm
52%
17mph
Wednesday 5/24/23 @ 10:26 AM
✅
147kj
73rpm
50%
20mph
Saturday 5/6/23 @ 2:15 PM
137kj
64rpm
53%
18mph
Tuesday 3/21/23 @ 9:32 AM
✅
200kj
82rpm
46%
19mph
Tuesday 3/14/23 @ 9:55 AM
163kj
74rpm
44%
17mph
Saturday 9/3/22 @ 1:58 PM
✅
85kj
91rpm
41%
19mph
Monday 1/16/23 @ 5:59 PM
67kj
85rpm
39%
17mph
Friday 1/20/23 @ 11:27 AM
✅
128kj
77rpm
47%
19mph
Wednesday 1/18/23 @ 12:42 AM
111kj
44rpm
60%
14mph
Workouts
227
kj
Thursday 12/14/23