Shake and Bake
Workouts
Monday 1/8/24 @ 10:44 AM
✅
284kj
78rpm
48%
19mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Sunday 11/26/23 @ 11:31 AM
✅
262kj
76rpm
47%
19mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Thursday 8/24/23 @ 11:1 AM
✅
178kj
80rpm
45%
19mph
Monday 8/14/23 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 4/5/23 @ 9:16 AM
✅
267kj
75rpm
47%
19mph
Tuesday 3/28/23 @ 1:59 PM
kj
rpm
%
0mph
Thursday 3/9/23 @ 10:34 AM
✅
273kj
80rpm
45%
19mph
Monday 4/18/22 @ 4:11 PM
kj
rpm
%
0mph
Monday 3/6/23 @ 11:7 AM
✅
262kj
77rpm
45%
18mph
Tuesday 2/28/23 @ 1:57 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 11:12 AM
✅
241kj
76rpm
46%
18mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 10:8 AM
✅
298kj
84rpm
45%
19mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Saturday 6/18/22 @ 11:50 AM
✅
295kj
81rpm
47%
20mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Thursday 5/26/22 @ 10:23 AM
✅
186kj
82rpm
46%
19mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph