Shake and Bake
Workouts
Saturday 3/12/22 @ 2:0 PM
467kj
87rpm
46%
20mph
Thursday 8/25/22 @ 3:25 PM
✅
640kj
89rpm
51%
23mph
Monday 2/6/23 @ 10:28 AM
365kj
92rpm
39%
18mph
Sunday 2/5/23 @ 8:43 PM
✅
602kj
90rpm
49%
22mph
Tuesday 5/18/21 @ 5:32 PM
376kj
84rpm
43%
18mph
Thursday 6/2/22 @ 3:59 PM
✅
634kj
89rpm
51%
23mph
Friday 2/4/22 @ 11:40 AM
412kj
85rpm
42%
18mph
Monday 12/7/20 @ 6:48 PM
✅
606kj
86rpm
50%
22mph
Saturday 1/29/22 @ 2:9 PM
701kj
84rpm
46%
19mph
Friday 2/4/22 @ 2:34 PM
✅
976kj
84rpm
51%
22mph
Tuesday 1/4/22 @ 11:0 AM
375kj
82rpm
44%
18mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Sunday 10/24/21 @ 5:56 PM
391kj
83rpm
44%
19mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Monday 10/11/21 @ 10:22 AM
558kj
100rpm
39%
19mph
Monday 10/11/21 @ 2:36 PM
✅
904kj
88rpm
53%
23mph
Friday 10/8/21 @ 10:49 AM
422kj
102rpm
39%
19mph
Tuesday 10/5/21 @ 9:3 PM
✅
676kj
86rpm
53%
23mph
Saturday 7/31/21 @ 10:18 AM
574kj
102rpm
39%
19mph
Monday 7/26/21 @ 4:51 PM
✅
879kj
86rpm
53%
23mph
Workouts
467
kj
Saturday 3/12/22
376
kj
Tuesday 5/18/21
701
kj
Saturday 1/29/22
375
kj
Tuesday 1/4/22
391
kj
Sunday 10/24/21
558
kj
Monday 10/11/21
574
kj
Saturday 7/31/21