Shake and Bake

Workouts

Tuesday 11/29/22 @ 5:21 AM
160kj
65rpm
43%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 3:58 AM
192kj
69rpm
44%
16mph
Tuesday 6/15/21 @ 1:2 AM
116kj
62rpm
39%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:31 PM
7kj
0rpm
0%
0mph
Sunday 1/31/21 @ 4:51 AM
156kj
65rpm
42%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 1:31 AM
193kj
73rpm
42%
16mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
Monday 1/18/21 @ 12:55 PM
133kj
66rpm
40%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 4:34 AM
172kj
77rpm
40%
16mph
Tuesday 1/5/21 @ 3:2 AM
97kj
60rpm
45%
15mph
20 min 70s Pop Ride
Ally Love
Tuesday 1/5/21 @ 3:0 AM
121kj
72rpm
42%
16mph
Friday 11/13/20 @ 10:26 PM
0kj
0rpm
31%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
160 kj
Tuesday 11/29/22
192 kj
Monday 10/25/21
30 min Lizzo Ride
Robin Arzón
116 kj
Tuesday 6/15/21
162 kj
Saturday 1/8/22
30 min Big Freedia Ride
Jess King
39 kj
Monday 8/16/21
7 kj
Wednesday 6/16/21
30 min Hip Hop Ride
Kendall Toole
156 kj
Sunday 1/31/21
193 kj
Monday 1/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Thursday 8/5/21
166 kj
Saturday 4/24/21
30 min Speak Up Ride
Tunde Oyeneyin
133 kj
Monday 1/18/21
172 kj
Tuesday 1/19/21
20 min 70s Pop Ride
Ally Love
97 kj
Tuesday 1/5/21
121 kj
Tuesday 1/5/21
30 min Beyoncé Ride
Ally Love
0 kj
Friday 11/13/20
180 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
156 kj
Friday 11/13/20
171 kj
Wednesday 11/11/20