Shake and Bake

Workouts

Tuesday 11/15/22 @ 3:18 AM
87kj
68rpm
37%
14mph
20 min Beginner Ride
Alex Toussaint
Tuesday 3/2/21 @ 3:55 AM
103kj
75rpm
38%
15mph
Tuesday 7/20/21 @ 2:9 AM
105kj
75rpm
38%
15mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 3/2/21 @ 3:52 AM
1kj
27rpm
25%
4mph
Monday 7/19/21 @ 3:56 AM
101kj
75rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 5:49 PM
68kj
68rpm
34%
12mph
Tuesday 5/25/21 @ 3:11 AM
74kj
71rpm
33%
13mph
20 min Savannah Ride
Adrian Williams
Monday 11/29/21 @ 5:49 AM
86kj
72rpm
36%
14mph
Monday 1/18/21 @ 12:55 PM
133kj
66rpm
40%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 11/22/21 @ 3:59 PM
145kj
76rpm
36%
15mph
Tuesday 11/2/21 @ 2:18 AM
0kj
14rpm
34%
2mph
20 min Day of the Dead Ride
Camila Ramón
Sunday 11/28/21 @ 3:35 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 3:19 AM
104kj
63rpm
44%
15mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 2:6 AM
102kj
76rpm
38%
15mph
Wednesday 4/28/21 @ 1:40 AM
190kj
63rpm
47%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/26/21 @ 2:54 PM
142kj
69rpm
39%
14mph
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 6:20 AM
122kj
77rpm
34%
14mph

Workouts

20 min Beginner Ride
Alex Toussaint
87 kj
Tuesday 11/15/22
103 kj
Tuesday 3/2/21
20 min Low Impact Ride
Emma Lovewell
105 kj
Tuesday 7/20/21
1 kj
Tuesday 3/2/21
20 min Beginner Ride
Tunde Oyeneyin
101 kj
Monday 7/19/21
68 kj
Saturday 2/27/21
20 min Savannah Ride
Adrian Williams
74 kj
Tuesday 5/25/21
86 kj
Monday 11/29/21
30 min Speak Up Ride
Tunde Oyeneyin
133 kj
Monday 1/18/21
145 kj
Monday 11/22/21
20 min Day of the Dead Ride
Camila Ramón
0 kj
Tuesday 11/2/21
kj
Sunday 11/28/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
104 kj
Saturday 5/22/21
102 kj
Tuesday 4/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
190 kj
Wednesday 4/28/21
142 kj
Monday 4/26/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
131 kj
Tuesday 4/13/21
122 kj
Saturday 3/20/21