Shake and Bake

Workouts

Monday 5/3/21 @ 2:6 AM
186kj
60rpm
49%
16mph
30 min USHER Ride
Ally Love
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Wednesday 6/16/21 @ 1:27 AM
210kj
64rpm
42%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Friday 11/13/20 @ 10:28 PM
156kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Saturday 1/2/21 @ 4:28 PM
132kj
64rpm
40%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Thursday 1/30/20 @ 4:17 AM
100kj
74rpm
38%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:32 PM
180kj
77rpm
47%
19mph
Friday 2/21/20 @ 11:31 AM
139kj
66rpm
40%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:26 AM
247kj
80rpm
44%
18mph
Tuesday 2/18/20 @ 2:59 AM
112kj
65rpm
44%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/31/19 @ 12:0 AM
164kj
80rpm
44%
18mph
Friday 2/14/20 @ 2:56 AM
84kj
63rpm
32%
11mph
30 min Philly Soul Ride
Jenn Sherman
Saturday 2/8/20 @ 12:14 AM
227kj
73rpm
46%
18mph
Monday 1/20/20 @ 6:46 PM
251kj
59rpm
46%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 3:29 PM
102kj
62rpm
47%
16mph
Thursday 10/4/18 @ 1:37 AM
154kj
57rpm
44%
14mph
30 min HIIT Ride
Robin Arzón
Wednesday 10/3/18 @ 11:18 AM
206kj
69rpm
45%
16mph

Workouts

30 min USHER Ride
Ally Love
186 kj
Monday 5/3/21
173 kj
Tuesday 12/12/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
210 kj
Wednesday 6/16/21
287 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
156 kj
Friday 11/13/20
219 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
132 kj
Saturday 1/2/21
221 kj
Tuesday 7/7/20
20 min Hip Hop Ride
Tunde Oyeneyin
100 kj
Thursday 1/30/20
180 kj
Tuesday 4/7/20
30 min Burna Boy Ride
Tunde Oyeneyin
139 kj
Friday 2/21/20
247 kj
Friday 2/21/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
112 kj
Tuesday 2/18/20
164 kj
Wednesday 7/31/19
30 min Philly Soul Ride
Jenn Sherman
84 kj
Friday 2/14/20
227 kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
251 kj
Monday 1/20/20
102 kj
Saturday 1/4/20
30 min HIIT Ride
Robin Arzón
154 kj
Thursday 10/4/18
206 kj
Wednesday 10/3/18