Shake and Bake
Workouts
Sunday 11/13/22 @ 2:20 PM
✅
455kj
79rpm
41%
18mph
Saturday 2/13/21 @ 10:4 PM
276kj
77rpm
35%
15mph
Monday 1/13/20 @ 9:6 PM
✅
500kj
86rpm
47%
21mph
Tuesday 2/9/21 @ 12:18 AM
217kj
74rpm
37%
15mph
Wednesday 12/9/20 @ 9:48 PM
✅
437kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 1:10 AM
231kj
72rpm
38%
15mph
Wednesday 1/5/22 @ 9:15 PM
✅
317kj
83rpm
40%
17mph
Thursday 1/21/21 @ 3:20 AM
204kj
76rpm
35%
14mph
Monday 8/2/21 @ 8:36 PM
✅
491kj
80rpm
43%
18mph
Saturday 7/31/21 @ 8:39 PM
176kj
65rpm
33%
12mph
Friday 6/11/21 @ 8:26 PM
✅
323kj
81rpm
41%
17mph
Wednesday 6/9/21 @ 12:12 PM
191kj
73rpm
35%
14mph
Sunday 4/11/21 @ 7:0 PM
✅
255kj
80rpm
44%
19mph
Wednesday 4/7/21 @ 1:44 AM
144kj
73rpm
37%
15mph
Thursday 12/17/20 @ 9:26 PM
✅
500kj
86rpm
47%
21mph
Thursday 12/17/20 @ 3:22 AM
207kj
75rpm
36%
15mph
Thursday 10/15/20 @ 8:48 PM
✅
278kj
90rpm
42%
19mph
Wednesday 10/14/20 @ 12:24 AM
103kj
82rpm
29%
13mph
Sunday 8/30/20 @ 9:4 PM
✅
508kj
87rpm
47%
21mph
Monday 8/31/20 @ 12:20 PM
173kj
74rpm
34%
13mph
Workouts
276
kj
Saturday 2/13/21
217
kj
Tuesday 2/9/21
231
kj
Tuesday 12/8/20
204
kj
Thursday 1/21/21
176
kj
Saturday 7/31/21
191
kj
Wednesday 6/9/21
207
kj
Thursday 12/17/20
103
kj
Wednesday 10/14/20