Shake and Bake

Workouts

Saturday 12/28/19 @ 10:35 PM
133kj
84rpm
39%
17mph
20 min Hip Hop Ride
Robin Arzón
Monday 2/3/20 @ 10:45 AM
✅
145kj
69rpm
46%
18mph
Monday 8/5/19 @ 10:46 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/15/19 @ 9:37 AM
✅
122kj
57rpm
56%
18mph
Thursday 6/6/19 @ 10:6 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Robin Arzón
Monday 6/3/19 @ 11:31 PM
✅
243kj
69rpm
41%
15mph
Friday 5/10/19 @ 12:15 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Wednesday 4/10/19 @ 9:47 AM
✅
143kj
76rpm
36%
14mph
Monday 4/15/19 @ 12:32 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Sunday 4/14/19 @ 7:49 PM
✅
95kj
70rpm
39%
15mph

Workouts

20 min Hip Hop Ride
Robin Arzón
133 kj
Saturday 12/28/19
✅ 145 kj
Monday 2/3/20
15 min Tabata Ride
Robin Arzón
kj
Monday 8/5/19
✅ 122 kj
Tuesday 10/15/19
45 min Hip Hop Ride
Robin Arzón
kj
Thursday 6/6/19
✅ 243 kj
Monday 6/3/19
30 min Hip Hop Ride
Ally Love
kj
Friday 5/10/19
✅ 143 kj
Wednesday 4/10/19
20 min Hip Hop Ride
Ally Love
kj
Monday 4/15/19
✅ 95 kj
Sunday 4/14/19