Shake and Bake
Workouts
Sunday 6/28/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 4:13 PM
✅
420kj
56rpm
69%
23mph
Tuesday 6/9/20 @ 10:50 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 8:57 PM
✅
414kj
59rpm
67%
22mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:0 PM
✅
376kj
65rpm
60%
21mph
Thursday 5/7/20 @ 5:47 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 2:27 PM
✅
316kj
66rpm
55%
20mph
Thursday 4/23/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 9:12 PM
✅
316kj
68rpm
55%
20mph
Friday 4/24/20 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 3:38 AM
✅
321kj
82rpm
46%
20mph
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 5:51 PM
✅
361kj
71rpm
56%
21mph
Saturday 4/11/20 @ 2:18 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 9:43 PM
✅
353kj
77rpm
52%
21mph
Sunday 3/8/20 @ 2:7 PM
268kj
75rpm
48%
19mph
Wednesday 3/11/20 @ 2:17 PM
✅
316kj
77rpm
50%
20mph
Monday 12/2/19 @ 11:20 AM
270kj
78rpm
47%
19mph
Tuesday 1/7/20 @ 2:12 PM
✅
299kj
83rpm
46%
20mph
Workouts
kj
Sunday 6/28/20
kj
Tuesday 6/9/20
kj
Thursday 5/7/20
268
kj
Sunday 3/8/20