Shake and Bake
Workouts
Sunday 10/25/20 @ 2:26 PM
425kj
72rpm
50%
19mph
Thursday 11/12/20 @ 4:9 AM
✅
812kj
64rpm
71%
25mph
Monday 11/2/20 @ 1:26 PM
422kj
67rpm
53%
19mph
Sunday 11/1/20 @ 6:15 PM
✅
557kj
78rpm
53%
22mph
Friday 9/18/20 @ 11:44 AM
406kj
74rpm
49%
19mph
Monday 9/7/20 @ 5:54 PM
✅
812kj
71rpm
66%
25mph
Wednesday 9/16/20 @ 1:58 PM
452kj
77rpm
50%
20mph
Sunday 9/13/20 @ 11:8 AM
✅
809kj
71rpm
65%
25mph
Thursday 9/3/20 @ 1:21 PM
336kj
70rpm
47%
17mph
Thursday 9/3/20 @ 3:39 PM
✅
680kj
68rpm
63%
23mph
Saturday 7/11/20 @ 4:41 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:53 PM
✅
621kj
69rpm
70%
26mph
Saturday 5/2/20 @ 3:33 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 12:50 AM
✅
944kj
67rpm
73%
26mph
Tuesday 5/5/20 @ 9:43 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:3 PM
✅
581kj
71rpm
68%
26mph
Tuesday 4/28/20 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 4:38 PM
✅
866kj
71rpm
68%
25mph
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:16 PM
✅
505kj
80rpm
59%
24mph