Shake and Bake
Workouts
Wednesday 1/20/21 @ 6:34 PM
✅
277kj
78rpm
47%
19mph
Sunday 1/3/21 @ 8:30 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:11 PM
✅
282kj
75rpm
49%
19mph
Saturday 11/14/20 @ 1:6 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 1:26 PM
✅
422kj
67rpm
53%
19mph
Sunday 11/1/20 @ 1:44 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 2:41 PM
✅
575kj
72rpm
51%
19mph
Friday 8/28/20 @ 8:43 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 3:56 PM
✅
202kj
74rpm
43%
17mph
Sunday 3/15/20 @ 10:29 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:10 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 1:55 AM
✅
kj
rpm
%
0mph
Tuesday 1/14/20 @ 3:15 PM
✅
433kj
75rpm
49%
19mph
Sunday 1/5/20 @ 5:19 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 5:14 PM
✅
233kj
72rpm
46%
18mph
Friday 1/3/20 @ 10:42 AM
kj
rpm
%
0mph
Friday 11/29/19 @ 6:34 PM
✅
315kj
76rpm
51%
20mph
Friday 2/16/18 @ 8:0 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 1:31 PM
✅
380kj
74rpm
49%
18mph
Thursday 7/4/19 @ 11:31 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 1/3/21
kj
Thursday 7/4/19