Shake and Bake

Workouts

Tuesday 8/11/20 @ 3:56 PM
✅
202kj
74rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:53 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
View Class
Monday 1/20/20 @ 6:31 PM
✅
kj
rpm
%
0mph
Monday 5/18/20 @ 4:26 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Saturday 5/16/20 @ 5:1 PM
✅
314kj
89rpm
44%
20mph
Thursday 4/23/20 @ 5:22 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Friday 4/24/20 @ 8:14 PM
✅
kj
rpm
%
0mph
Friday 4/24/20 @ 5:4 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
View Class
Tuesday 10/15/19 @ 10:25 PM
✅
kj
rpm
%
0mph
Sunday 12/8/19 @ 2:22 PM
✅
200kj
79rpm
48%
20mph
20 min Latin Ride
Hannah Corbin
View Class
Wednesday 10/10/18 @ 6:57 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 1:31 PM
✅
380kj
74rpm
49%
18mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
View Class
✅ 202 kj
Tuesday 8/11/20
kj
Sunday 3/15/20
30 min Intervals Ride
Irène Scholz
View Class
kj
Sunday 5/31/20
✅ kj
Monday 1/20/20
30 min The Last Dance Ride
Alex Toussaint
View Class
kj
Monday 5/18/20
✅ 314 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
kj
Thursday 4/23/20
✅ kj
Friday 4/24/20
30 min JLO Ride
Jess & Robin
View Class
kj
Friday 4/24/20
✅ kj
Tuesday 10/15/19
20 min Latin Ride
Hannah Corbin
View Class
✅ 200 kj
Sunday 12/8/19
kj
Wednesday 10/10/18
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 380 kj
Friday 11/8/19
kj
Thursday 7/4/19