Shake and Bake

Workouts

Thursday 6/4/20 @ 4:15 PM
kj
rpm
%
0mph
30 min Queen Rock Ride
Denis Morton
Tuesday 5/21/19 @ 3:48 PM
✅
306kj
86rpm
45%
19mph
Sunday 12/22/19 @ 3:46 PM
256kj
71rpm
49%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/3/19 @ 2:39 PM
✅
336kj
84rpm
49%
21mph

Workouts

30 min Queen Rock Ride
Denis Morton
kj
Thursday 6/4/20
✅ 306 kj
Tuesday 5/21/19
30 min Lizzo Ride
Robin Arzón
256 kj
Sunday 12/22/19
✅ 336 kj
Thursday 10/3/19