Shake and Bake
Workouts
Saturday 1/29/22 @ 8:21 PM
155kj
69rpm
41%
15mph
Saturday 1/8/22 @ 2:42 PM
✅
502kj
77rpm
62%
24mph
Monday 6/28/21 @ 4:39 PM
307kj
81rpm
48%
20mph
Thursday 7/8/21 @ 6:22 PM
✅
560kj
76rpm
67%
25mph
Tuesday 3/30/21 @ 3:27 PM
250kj
81rpm
43%
18mph
Tuesday 5/4/21 @ 1:21 PM
✅
528kj
77rpm
63%
24mph
Tuesday 3/2/21 @ 5:3 PM
237kj
77rpm
45%
18mph
Friday 3/26/21 @ 1:30 PM
✅
551kj
75rpm
69%
25mph
Thursday 3/11/21 @ 9:21 PM
352kj
72rpm
47%
18mph
Sunday 3/7/21 @ 5:41 PM
✅
843kj
73rpm
70%
25mph
Friday 2/19/21 @ 3:33 PM
237kj
78rpm
44%
18mph
Thursday 2/25/21 @ 3:51 PM
✅
495kj
82rpm
58%
24mph
Sunday 1/24/21 @ 7:23 PM
160kj
71rpm
46%
18mph
Monday 1/25/21 @ 5:25 PM
✅
368kj
81rpm
61%
25mph
Sunday 10/11/20 @ 12:59 PM
231kj
72rpm
47%
18mph
Sunday 1/10/21 @ 2:22 PM
✅
502kj
86rpm
57%
24mph
Wednesday 1/6/21 @ 10:31 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:15 PM
✅
436kj
88rpm
52%
23mph
Workouts
155
kj
Saturday 1/29/22
250
kj
Tuesday 3/30/21
352
kj
Thursday 3/11/21
237
kj
Friday 2/19/21
kj
Wednesday 1/6/21