Shake and Bake

Workouts

Sunday 10/11/20 @ 12:59 PM
231kj
72rpm
47%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 2:18 PM
✅
242kj
77rpm
45%
18mph
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 6:0 PM
✅
328kj
70rpm
54%
20mph
Sunday 3/8/20 @ 2:7 PM
✅
268kj
75rpm
48%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/23/20 @ 6:1 PM
225kj
80rpm
43%
18mph
Wednesday 2/19/20 @ 12:38 AM
✅
248kj
76rpm
46%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/22/20 @ 6:21 PM
224kj
83rpm
41%
17mph
Thursday 2/27/20 @ 12:35 PM
257kj
69rpm
50%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 3/21/20 @ 5:31 PM
✅
260kj
76rpm
46%
18mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
231 kj
Sunday 10/11/20
✅ 242 kj
Monday 9/28/20
30 min Hip Hop Ride
Kendall Toole
kj
Friday 4/17/20
✅ 328 kj
Thursday 4/16/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 268 kj
Sunday 3/8/20
225 kj
Monday 3/23/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 248 kj
Wednesday 2/19/20
224 kj
Sunday 3/22/20
30 min Hip Hop Ride
Kendall Toole
257 kj
Thursday 2/27/20
✅ 260 kj
Saturday 3/21/20