Shake and Bake

Workouts

Tuesday 8/11/20 @ 3:56 PM
202kj
74rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Saturday 8/8/20 @ 3:5 PM
401kj
80rpm
46%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 12/9/19 @ 11:28 PM
336kj
87rpm
39%
17mph
Saturday 7/11/20 @ 4:41 PM
kj
rpm
%
0mph
30 min Rock Ride
Olivia Amato
Saturday 5/9/20 @ 1:17 PM
264kj
83rpm
44%
19mph
Sunday 6/14/20 @ 8:18 PM
252kj
70rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 1:28 PM
156kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 10:50 PM
kj
rpm
%
0mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Tuesday 6/9/20 @ 9:30 PM
297kj
90rpm
44%
20mph
Monday 12/2/19 @ 11:20 AM
270kj
78rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/3/19 @ 1:23 PM
255kj
86rpm
42%
18mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
202 kj
Tuesday 8/11/20
224 kj
Monday 4/20/20
45 min Hip Hop Ride
Alex Toussaint
401 kj
Saturday 8/8/20
336 kj
Monday 12/9/19
30 min Rock Ride
Olivia Amato
kj
Saturday 7/11/20
264 kj
Saturday 5/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
252 kj
Sunday 6/14/20
156 kj
Thursday 4/16/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
kj
Tuesday 6/9/20
297 kj
Tuesday 6/9/20
30 min Hip Hop Ride
Alex Toussaint
270 kj
Monday 12/2/19
255 kj
Tuesday 12/3/19